Matter of Balance

A Matter of Balance is a community-based workshop that can help you see falls as something that you can control by learning exercises to help you with your balance.
This serious of 8 classes uses trained coaches to teach older adults exercises that will help with strengthening and balance (25-30 minutes during sessions 3 through 8).  Each class builds upon the previous week, so plan to attend all eight classes.

The 8 classes for this workshop will occur March 3, 5, 10, 12, 17, 19, 24, 26

All classes will be from 2 to 4 PM. 

Cost is $25, with the fee waived for current WMH Wellness Center members

For more information about the upcoming classes or to register, contact the Wellness Center at (419) 294-4991, extension 2236, or email fbormuth@wyandotmemorial.org.