Matter of Balance
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$25.00
Cost
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Call To
Register
Contact Info: (419) 294-4991 x2236 or fbormuth@wyandotmemorial.org
A Matter of Balance is a community-based workshop that can help you see falls as something that you can control by learning exercises to help you with your balance.
This serious of 8 classes uses trained coaches to teach older adults exercises that will help with strengthening and balance (25-30 minutes during sessions 3 through 8). Each class builds upon the previous week, so plan to attend all eight classes.
The 8 classes for this workshop will occur March 3, 5, 10, 12, 17, 19, 24, 26
All classes will be from 2 to 4 PM.
Cost is $25, with the fee waived for current WMH Wellness Center members
For more information about the upcoming classes or to register, contact the Wellness Center at (419) 294-4991, extension 2236, or email fbormuth@wyandotmemorial.org.